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Bean Curd Skin

Carbs in Panda Tranding Bean Curd Skin

Panda Tranding Bean Curd Skin (1 sheet) contains 3.9g total carbs, 0g net carbs, 13g fat, 19g protein, and 218 calories.

  • Net Carbs

    0 g

  • Fiber

    5 g

  • Total Carbs

    3.9 g

  • Protein

    19 g

  • Fats

    13 g

218 cals

Nutritional Facts

  • Serving Size: 1 sheet
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      0 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    77 mg

  • Iron

    3.7 mg

  • Potassium

    279 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg