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Carbs in Panda Tranding Bean Curd Skin
Panda Tranding Bean Curd Skin (1 sheet) contains 3.9g total carbs, 0g net carbs, 13g fat, 19g protein, and 218 calories.
Net Carbs
0 g
Fiber
5 g
Total Carbs
3.9 g
Protein
19 g
Fats
13 g
218 cals
Nutritional Facts
- Serving Size: 1 sheet
- Serving Weight: 45g
Nutrient
Value
Calories
218 kCal
Total Carbs
3.9 g
Net Carbs
0 g
Fiber
5 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
19 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
77 mg
Iron
3.7 mg
Potassium
279 mg
Vitamin A
0 mcg
Vitamin D
0 mcg