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Seeds Sesame Whole Roasted And Toasted

Carbs in Seeds Sesame Whole Roasted And Toasted

Seeds Sesame Whole Roasted And Toasted (1 oz) contains 7.3g total carbs, 3.3g net carbs, 13.6g fat, 4.8g protein, and 160 calories.

  • Net Carbs

    3.3 g

  • Fiber

    4 g

  • Total Carbs

    7.3 g

  • Protein

    4.8 g

  • Fats

    13.6 g

160 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    160.2 kCal

  • Total Carbs

    7.3 g

    • Net Carbs

      3.3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    13.6 g

    • Monounsat. Fat

      5.1 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    280.4 mg

  • Iron

    4.2 mg

  • Magnesium

    100.9 mg

  • Phosphorus

    180.9 mg

  • Potassium

    134.7 mg

  • Sodium

    3.1 mg

  • Zinc

    2 mg

  • Copper

    0.7 mg

  • Selenium

    9.8 mcg

  • Folate

    27.8 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

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