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Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (most Common Type)

Carbs in Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (most Common Type)

Seeds, Sesame Butter, Tahini, From Roasted And Toasted Kernels (most Common Type) (1 tbsp) contains 3.2g total carbs, 1.8g net carbs, 8.1g fat, 2.6g protein, and 89 calories.

  • Net Carbs

    1.8 g

  • Fiber

    1.4 g

  • Total Carbs

    3.2 g

  • Protein

    2.6 g

  • Fats

    8.1 g

89 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    89.3 kCal

  • Total Carbs

    3.2 g

    • Net Carbs

      1.8 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    8.1 g

    • Monounsat. Fat

      3.1 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.9 mg

  • Iron

    1.3 mg

  • Magnesium

    14.3 mg

  • Phosphorus

    109.8 mg

  • Potassium

    62.1 mg

  • Sodium

    17.3 mg

  • Zinc

    0.7 mg

  • Copper

    0.2 mg

  • Selenium

    5.2 mcg

  • Folate

    14.7 mcg

  • Vitamin A

    0.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    3.9 mg

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