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Seeds, Sesame Seeds, Whole, Roasted And Toasted

Carbs in Seeds, Sesame Seeds, Whole, Roasted And Toasted

Seeds, Sesame Seeds, Whole, Roasted And Toasted (1 oz) contains 7.3g total carbs, 3.3g net carbs, 13.6g fat, 4.8g protein, and 160 calories.

Net Carbs

3.3 g
Fiber

4 g
Total Carbs

7.3 g
Protein

4.8 g
Fats

13.6 g

160 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

160.2 kCal
Total Carbs

7.3 g
- Net Carbs
  
  3.3 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

13.6 g
- Monounsat. Fat
  
  5.1 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

280.4 mg
Iron

4.2 mg
Magnesium

100.9 mg
Phosphorus

180.9 mg
Potassium

134.7 mg
Sodium

3.1 mg
Zinc

2 mg
Copper

0.7 mg
Selenium

9.8 mcg
Folate

27.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0 mg