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Carbs in Donatos Salads Italian Chef
Donatos Salads Italian Chef (1 salad) contains 7g total carbs, 3g net carbs, 18g fat, 17g protein, and 250 calories.
Net Carbs
3 g
Fiber
4 g
Total Carbs
7 g
Protein
17 g
Fats
18 g
250 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 251g
Nutrient
Value
Calories
250 kCal
Total Carbs
7 g
Net Carbs
3 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
17 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.8 mg
Sodium
770 mg
Vitamin A
225 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
