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Carbs in Quick Chek Salads Italian Chef
Quick Chek Salads Italian Chef (1 serving) contains 13g total carbs, 8g net carbs, 28g fat, 22g protein, and 381 calories.
Net Carbs
8 g
Fiber
5 g
Total Carbs
13 g
Protein
22 g
Fats
28 g
381 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
381 kCal
Total Carbs
13 g
Net Carbs
8 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
22 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
13 g
Cholesterol
84 mg
Glycemic Load
-
Supplemental
Value
Calcium
170 mg
Iron
3.6 mg
Sodium
1573 mg
Vitamin A
1335 mcg
Vitamin C
67.8 mg
Vitamin D
0 mcg
