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Carbs in Quick Chek Italian Chef Salad
Quick Chek Italian Chef Salad (1 serving) contains 14g total carbs, 9g net carbs, 28g fat, 22g protein, and 382 calories.
Net Carbs
9 g
Fiber
5 g
Total Carbs
14 g
Protein
22 g
Fats
28 g
382 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 281g
Nutrient
Value
Calories
382 kCal
Total Carbs
14 g
Net Carbs
9 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
22 g
Fat
28 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.3 g
Cholesterol
84 mg
Glycemic Load
-
Supplemental
Value
Calcium
170 mg
Iron
3.6 mg
Sodium
1632 mg
Vitamin A
1335 mcg
Vitamin C
69.6 mg
Vitamin D
0 mcg
