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Mediterranean Flat Bread Wheat

Carbs in M.e.bakery Mediterranean Flat Bread Wheat

M.e.bakery Mediterranean Flat Bread Wheat (1 pita) contains 35g total carbs, 29g net carbs, 2g fat, 7g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    6 g

  • Total Carbs

    35 g

  • Protein

    7 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 1 pita
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    35 g

    • Net Carbs

      29 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin D

    0 mcg

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