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Cocoa Coconut Oat And Kamut Granola Non Gmo

Carbs in Kashi Cocoa Coconut Oat And Kamut Granola Non Gmo

Kashi Cocoa Coconut Oat And Kamut Granola Non Gmo (0.67 cup) contains 38g total carbs, 33g net carbs, 9g fat, 5g protein, and 250 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

5 g
Fats

9 g

250 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 57g

Nutrient

Value

Calories

250 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

160 mg
Sodium

75 mg
Zinc

2.3 mg
Selenium

17.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

1.2 mg
Vitamin D

0 mcg