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Carbs in Kashi Cocoa Coconut With Kamut Granola
Kashi Cocoa Coconut With Kamut Granola (0.25 cup) contains 21g total carbs, 18g net carbs, 5g fat, 3g protein, and 130 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
3 g
Fats
5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
90 mg
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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