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Spice Sensation Cous Cous

Carbs in Ainsley Harriott Spice Sensation Cous Cous

Ainsley Harriott Spice Sensation Cous Cous (1 serving) contains 34.4g total carbs, 32g net carbs, 1.9g fat, 6.5g protein, and 176 calories.

Net Carbs

32 g
Fiber

2.4 g
Total Carbs

34.4 g
Protein

6.5 g
Fats

1.9 g

176 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

176 kCal
Total Carbs

34.4 g
- Net Carbs
  
  32 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg