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Gofree Corn Flakes With 125ml Semi-skimmed Milk

Carbs in Nestle Gofree Corn Flakes With 125ml Semi-skimmed Milk

Nestle Gofree Corn Flakes With 125ml Semi-skimmed Milk (1 serving) contains 32.7g total carbs, 32g net carbs, 2.4g fat, 6.5g protein, and 178 calories.

Net Carbs

32 g
Fiber

0.7 g
Total Carbs

32.7 g
Protein

6.5 g
Fats

2.4 g

178 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

177.8 kCal
Total Carbs

32.7 g
- Net Carbs
  
  32 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

6.3 mg
Sodium

200 mg
Folate

140 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B6

0.7 mg
Vitamin D

0 mcg