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Golden Organic Corn Flakes With 125ml Semi Skimmed Milk

Carbs in Whole Earth Golden Organic Corn Flakes With 125ml Semi Skimmed Milk

Whole Earth Golden Organic Corn Flakes With 125ml Semi Skimmed Milk (1 serving) contains 31.5g total carbs, 30g net carbs, 2.4g fat, 6.7g protein, and 172 calories.

Net Carbs

30 g
Fiber

1.5 g
Total Carbs

31.5 g
Protein

6.7 g
Fats

2.4 g

172 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

172 kCal
Total Carbs

31.5 g
- Net Carbs
  
  30 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  7.5 g
- Sugar Alcohols
  
  -
Protein

6.7 g
Fat

2.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg