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Royal Quinoa Puffed

Carbs in Olive Green Organics Royal Quinoa Puffed

Olive Green Organics Royal Quinoa Puffed (1 serving) contains 14g total carbs, 13.3g net carbs, 1g fat, 2.9g protein, and 74 calories.

Net Carbs

13.3 g
Fiber

0.7 g
Total Carbs

14 g
Protein

2.9 g
Fats

1 g

74 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 20g

Nutrient

Value

Calories

73.9 kCal
Total Carbs

14 g
- Net Carbs
  
  13.3 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.2 mg
Sodium

3.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg