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Spinach & Ricotta Bake Served Oven Roasted Sweet Potatoes With A Side Of Blueberry Cobbler

Carbs in Good Measure Meals Spinach & Ricotta Bake Served Oven Roasted Sweet Potatoes With A Side Of Blueberry Cobbler

Good Measure Meals Spinach & Ricotta Bake Served Oven Roasted Sweet Potatoes With A Side Of Blueberry Cobbler (1 serving) contains 71g total carbs, 64g net carbs, 21g fat, 19g protein, and 540 calories.

  • Net Carbs

    64 g

  • Fiber

    7 g

  • Total Carbs

    71 g

  • Protein

    19 g

  • Fats

    21 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 411g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    71 g

    • Net Carbs

      64 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      38 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    3.6 mg

  • Sodium

    620 mg

  • Vitamin A

    7500 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg