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Five Grain Tempeh

Carbs in Westsoy Five Grain Tempeh

Westsoy Five Grain Tempeh (0.33 block) contains 13g total carbs, 10g net carbs, 5g fat, 13g protein, and 150 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    13 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 0.33 block
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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