#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lightlife Tempeh Organic Three Grain Tempeh
Lightlife Tempeh Organic Three Grain Tempeh (1 serving) contains 16g total carbs, 7g net carbs, 11g fat, 20g protein, and 240 calories.
Net Carbs
7 g
Fiber
9 g
Total Carbs
16 g
Protein
20 g
Fats
11 g
240 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
240 kCal
Total Carbs
16 g
Net Carbs
7 g
Fiber
9 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
20 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Potassium
360 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg