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Tempeh Organic Three Grain Tempeh

Carbs in Lightlife Tempeh Organic Three Grain Tempeh

Lightlife Tempeh Organic Three Grain Tempeh (1 serving) contains 16g total carbs, 7g net carbs, 11g fat, 20g protein, and 240 calories.

  • Net Carbs

    7 g

  • Fiber

    9 g

  • Total Carbs

    16 g

  • Protein

    20 g

  • Fats

    11 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    16 g

    • Net Carbs

      7 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Potassium

    360 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg