#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jim N Nick's Lunch Menu 3 Cup Chopped
Jim N Nick's Lunch Menu 3 Cup Chopped (1 serving) contains 33g total carbs, 25g net carbs, 34g fat, 16g protein, and 484 calories.
Net Carbs
25 g
Fiber
8 g
Total Carbs
33 g
Protein
16 g
Fats
34 g
484 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
484 kCal
Total Carbs
33 g
Net Carbs
25 g
Fiber
8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
34 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
46 mg
Glycemic Load
-
Supplemental
Value
Calcium
323 mg
Iron
3 mg
Sodium
569 mg
Vitamin A
3007.2 mcg
Vitamin C
21 mg
Vitamin D
0 mcg