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Lunch Menu 3 Cup Gard Pork

Carbs in Jim N Nick's Lunch Menu 3 Cup Gard Pork

Jim N Nick's Lunch Menu 3 Cup Gard Pork (1 serving) contains 16g total carbs, 11g net carbs, 54g fat, 36g protein, and 690 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    36 g

  • Fats

    54 g

690 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    690 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    36 g

  • Fat

    54 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      136 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    329 mg

  • Iron

    4 mg

  • Sodium

    1121 mg

  • Vitamin A

    2819.4 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg