#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tornados Freezer Case Ranchero Beef & Cheese

Carbs in El Monterey Tornados Freezer Case Ranchero Beef & Cheese

El Monterey Tornados Freezer Case Ranchero Beef & Cheese (1 piece) contains 22g total carbs, 22g net carbs, 7g fat, 8g protein, and 180 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

8 g
Fats

7 g

180 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 79g

Nutrient

Value

Calories

180 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Sodium

400 mg
Vitamin A

60 mcg
Vitamin D

0 mcg