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Tornados Freezer Case Chicken Club For Home

Carbs in El Monterey Tornados Freezer Case Chicken Club For Home

El Monterey Tornados Freezer Case Chicken Club For Home (1 piece) contains 21g total carbs, 21g net carbs, 10g fat, 9g protein, and 210 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    9 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    330 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg