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Tornados Freezer Case Grilled Chicken & Cheese

Carbs in El Monterey Tornados Freezer Case Grilled Chicken & Cheese

El Monterey Tornados Freezer Case Grilled Chicken & Cheese (1 piece) contains 22g total carbs, 22g net carbs, 7g fat, 7g protein, and 170 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

7 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 79g

Nutrient

Value

Calories

170 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

490 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg