#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Asda Beetroot Squash And Goat's Cheese Salad
Asda Beetroot Squash And Goat's Cheese Salad (1 serving) contains 18g total carbs, 13.9g net carbs, 1.8g fat, 3.9g protein, and 113 calories.
Net Carbs
13.9 g
Fiber
4.1 g
Total Carbs
18 g
Protein
3.9 g
Fats
1.8 g
113 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
113 kCal
Total Carbs
18 g
Net Carbs
13.9 g
Fiber
4.1 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
3.9 g
Fat
1.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Beetroot Squash & Goat's Cheese Salad
- Beetroot And Goats' Cheese Salad
- Beetroot Goats Cheese & Lentil Salad
- Good To Go Beetroot & Goats Cheese Salad
- Beetroot Goats Cheese & Lentil Salad
- Wheatberry Beetroot & Goats Cheese Salad
- Beetroot & Goats Cheese Shaker Salad
- Goats Cheese And Lentil Salad With A Beetroot & Mint Dip
- Beetroot Goats Cheese & Lentil Salad
- Limited Edition Goats Cheese & Beetroot Houmous Topped Salad