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Wheatberry Beetroot & Goats Cheese Salad

Carbs in Waitrose Wheatberry Beetroot & Goats Cheese Salad

Waitrose Wheatberry Beetroot & Goats Cheese Salad (1 serving) contains 20.9g total carbs, 16g net carbs, 4.4g fat, 5.2g protein, and 135 calories.

Net Carbs

16 g
Fiber

4.9 g
Total Carbs

20.9 g
Protein

5.2 g
Fats

4.4 g

135 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

135.3 kCal
Total Carbs

20.9 g
- Net Carbs
  
  16 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  2.8 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

4.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg