#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Ancient Grain Oatmeal Large

Carbs in Cosi Breakfast Ancient Grain Oatmeal Large

Cosi Breakfast Ancient Grain Oatmeal Large (1 serving) contains 43g total carbs, 35.5g net carbs, 6g fat, 7.5g protein, and 250 calories.

Net Carbs

35.5 g
Fiber

7.5 g
Total Carbs

43 g
Protein

7.5 g
Fats

6 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

250 kCal
Total Carbs

43 g
- Net Carbs
  
  35.5 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7.5 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

263 mg
Vitamin A

0 mcg
Vitamin D

0 mcg