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Carbs in Nuts.com Roasted Pumpkin Seeds
Nuts.com Roasted Pumpkin Seeds (1 serving) contains 2g total carbs, 0g net carbs, 13g fat, 8g protein, and 160 calories.
Net Carbs
0 g
Fiber
3 g
Total Carbs
2 g
Protein
8 g
Fats
13 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 33g
Nutrient
Value
Calories
160 kCal
Total Carbs
2 g
Net Carbs
0 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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