#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tamales Chicken In Red Sauce

Carbs in Deal Real Tamales Chicken In Red Sauce

Deal Real Tamales Chicken In Red Sauce (1 tamale) contains 32g total carbs, 28g net carbs, 17g fat, 10g protein, and 320 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    10 g

  • Fats

    17 g

320 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    128 mg

  • Iron

    2 mg

  • Potassium

    190 mg

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg