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Pumpkin Seed Plus Flax Raisin Crunch Cereal

Carbs in Nature's Path Pumpkin Seed Plus Flax Raisin Crunch Cereal

Nature's Path Pumpkin Seed Plus Flax Raisin Crunch Cereal (1 serving3/4 cup) contains 40g total carbs, 33g net carbs, 4.5g fat, 6g protein, and 210 calories.

Net Carbs

33 g
Fiber

7 g
Total Carbs

40 g
Protein

6 g
Fats

4.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving3/4 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

40 g
- Net Carbs
  
  33 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg