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Pumpkin Raisin Crunch Cereal

Carbs in Nature's Path Pumpkin Raisin Crunch Cereal

Nature's Path Pumpkin Raisin Crunch Cereal (0.75 cup) contains 40g total carbs, 33g net carbs, 4.5g fat, 6g protein, and 210 calories.

  • Net Carbs

    33 g

  • Fiber

    7 g

  • Total Carbs

    40 g

  • Protein

    6 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    40 g

    • Net Carbs

      33 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg