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Carbs in Nature's Path Flax Plus Pumpkin Raisin Crunch
Nature's Path Flax Plus Pumpkin Raisin Crunch (1 cup) contains 44g total carbs, 36g net carbs, 5g fat, 6g protein, and 230 calories.
Net Carbs
36 g
Fiber
8 g
Total Carbs
44 g
Protein
6 g
Fats
5 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 60g
Nutrient
Value
Calories
230 kCal
Total Carbs
44 g
Net Carbs
36 g
Fiber
8 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
6 g
Fat
5 g
Monounsat. Fat
1 g
Polyunsat. Fat
2 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
32 mg
Iron
3 mg
Potassium
284 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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