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Frozen Pre-cooked Salad With Seaweed Flavor

Carbs in Havista Frozen Pre-cooked Salad With Seaweed Flavor

Havista Frozen Pre-cooked Salad With Seaweed Flavor (0.75 cup) contains 14g total carbs, 8g net carbs, 4.5g fat, 1g protein, and 100 calories.

  • Net Carbs

    8 g

  • Fiber

    6 g

  • Total Carbs

    14 g

  • Protein

    1 g

  • Fats

    4.5 g

100 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    14 g

    • Net Carbs

      8 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.8 mg

  • Sodium

    820 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg