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Sunny Fresh Breakfast Stuff-its Pre-cooked Frozen Egg And Cheese Pockets

Carbs in Sunny Fresh Breakfast Stuff-its Pre-cooked Frozen Egg And Cheese Pockets

Sunny Fresh Breakfast Stuff-its Pre-cooked Frozen Egg And Cheese Pockets (1 serving) contains 14.7g total carbs, 13.8g net carbs, 7.6g fat, 6.8g protein, and 147 calories.

Net Carbs

13.8 g
Fiber

1 g
Total Carbs

14.7 g
Protein

6.8 g
Fats

7.6 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 64g

Nutrient

Value

Calories

147.2 kCal
Total Carbs

14.7 g
- Net Carbs
  
  13.8 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

7.6 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  3.1 g
- Cholesterol
  
  93.4 mg
Glycemic Load

-

Supplemental

Value

Calcium

62.7 mg
Iron

0.9 mg
Magnesium

2.6 mg
Phosphorus

38.4 mg
Potassium

30.7 mg
Sodium

233 mg
Zinc

0.2 mg
Copper

0 mg
Vitamin A

66.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin D

0 mcg