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Onions, Dehydrated Flakes

Carbs in Onions, Dehydrated Flakes

Onions, Dehydrated Flakes (1 tbsp) contains 4.2g total carbs, 3.7g net carbs, 0g fat, 0.4g protein, and 17 calories.

Net Carbs

3.7 g
Fiber

0.5 g
Total Carbs

4.2 g
Protein

0.4 g
Fats

0 g

17 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 5g

Nutrient

Value

Calories

17.5 kCal
Total Carbs

4.2 g
- Net Carbs
  
  3.7 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

0.5 g
Fat

0 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.9 mg
Iron

0.1 mg
Magnesium

4.6 mg
Phosphorus

15.2 mg
Potassium

81.1 mg
Sodium

1.1 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

8.3 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

3.8 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0 mg
Choline

2.7 mg