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Milled Flax Chia Seed Apple & Cinnamon

Carbs in Linwoods Milled Flax Chia Seed Apple & Cinnamon

Linwoods Milled Flax Chia Seed Apple & Cinnamon (1 serving) contains 10.3g total carbs, 4.6g net carbs, 11g fat, 6.1g protein, and 151 calories.

  • Net Carbs

    4.6 g

  • Fiber

    5.7 g

  • Total Carbs

    10.3 g

  • Protein

    6.1 g

  • Fats

    11 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150.6 kCal

  • Total Carbs

    10.3 g

    • Net Carbs

      4.6 g

    • Fiber

      5.7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    11 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      7.5 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    95 mg

  • Iron

    1.6 mg

  • Magnesium

    87 mg

  • Phosphorus

    146 mg

  • Potassium

    192 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    11 mg

  • Vitamin D

    0 mcg