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Apple Cinnamon Oatmeal With Flax Seed

Carbs in Lilly B's Apple Cinnamon Oatmeal With Flax Seed

Lilly B's Apple Cinnamon Oatmeal With Flax Seed (1 pouch) contains 29g total carbs, 25g net carbs, 2.5g fat, 4g protein, and 150 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    1 mg

  • Potassium

    123 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg