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Carbs in Hill Country Fair Instant Corn Masa Flour
Hill Country Fair Instant Corn Masa Flour (0.33 cup) contains 23g total carbs, 21g net carbs, 1g fat, 2g protein, and 110 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
2 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Zinc
1.2 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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