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Packaged Salads Fresh Discoveries Hearts Of Romaine

Carbs in Dole Packaged Salads Fresh Discoveries Hearts Of Romaine

Dole Packaged Salads Fresh Discoveries Hearts Of Romaine (3 oz) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

1 g
Fats

0 g

15 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

15 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

10 mg
Vitamin A

675 mcg
Vitamin C

18 mg
Vitamin D

0 mcg