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Carbs in Better Oats Oat Revolution Instant Oatmeal With Flax Apple & Cinnamon
Better Oats Oat Revolution Instant Oatmeal With Flax Apple & Cinnamon (1 pouch) contains 21g total carbs, 17g net carbs, 3g fat, 5g protein, and 130 calories.
Net Carbs
17 g
Fiber
4 g
Total Carbs
21 g
Protein
5 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
17 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
140 mg
Sodium
105 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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