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Instant Oatmeal Apple Cinnamon With Flax

Carbs in Glutenfreeda Instant Oatmeal Apple Cinnamon With Flax

Glutenfreeda Instant Oatmeal Apple Cinnamon With Flax (1 package) contains 35g total carbs, 31g net carbs, 2.5g fat, 6g protein, and 180 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    2.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg