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Carbs in Ground Beef Patty Pan Broiled 97% Lean 3% Fat
Ground Beef Patty Pan Broiled 97% Lean 3% Fat (3 oz) contains 0g total carbs, 0g net carbs, 3.1g fat, 22.1g protein, and 122 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22.1 g
Fats
3.1 g
122 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
122.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22.1 g
Fat
3.1 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.5 g
Cholesterol
71.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.5 mg
Magnesium
20.4 mg
Phosphorus
190.4 mg
Potassium
324.7 mg
Sodium
58.7 mg
Zinc
5.5 mg
Copper
0.1 mg
Selenium
18 mcg
Folate
6 mcg
Vitamin A
2.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
5.4 mg
Vitamin B6
0.3 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
Vitamin K
1.2 mcg
Vitamin E
0.1 mg
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- Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-broiled