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Carbs in Ground Beef Patty Pan Broiled 70% Lean 30% Fat
Ground Beef Patty Pan Broiled 70% Lean 30% Fat (1 serving (3 oz)) contains 0g total carbs, 0g net carbs, 13.2g fat, 19.4g protein, and 202 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.4 g
Fats
13.2 g
202 cals
Nutritional Facts
- Serving Size: 1 serving (3 oz)
- Serving Weight: 85g
Nutrient
Value
Calories
202.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
19.4 g
Fat
13.2 g
Monounsat. Fat
6.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
5.2 g
Cholesterol
71.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.5 mg
Iron
2.1 mg
Magnesium
17 mg
Phosphorus
164.9 mg
Potassium
261.8 mg
Sodium
78.2 mg
Zinc
5 mg
Copper
0.1 mg
Selenium
16.3 mcg
Folate
8.5 mcg
Vitamin A
2.6 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.3 mg
Vitamin B6
0.3 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
Vitamin K
2.4 mcg
Vitamin E
0.1 mg
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- Beef, Ground, 70% Lean Meat / 30% Fat, Crumbles, Cooked, Pan-browned