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Kale & Edamame Salad With A Lemon Thyme Dressing

Carbs in Greens & Grains Kale & Edamame Salad With A Lemon Thyme Dressing

Greens & Grains Kale & Edamame Salad With A Lemon Thyme Dressing (1 salad) contains 46g total carbs, 38g net carbs, 26g fat, 10g protein, and 450 calories.

Net Carbs

38 g
Fiber

8 g
Total Carbs

46 g
Protein

10 g
Fats

26 g

450 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 223g

Nutrient

Value

Calories

450 kCal
Total Carbs

46 g
- Net Carbs
  
  38 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  28 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

220 mg
Vitamin A

1950 mcg
Vitamin C

60 mg
Vitamin D

0 mcg