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Carbs in Woolworths Quick Oats
Woolworths Quick Oats (1 serving) contains 23g total carbs, 18.5g net carbs, 2.9g fat, 4.6g protein, and 138 calories.
Net Carbs
18.5 g
Fiber
4.5 g
Total Carbs
23 g
Protein
4.6 g
Fats
2.9 g
138 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
137.7 kCal
Total Carbs
23 g
Net Carbs
18.5 g
Fiber
4.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.6 g
Fat
2.9 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
1.2 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
