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Premium 100% Whole Wheat Flour

Carbs in Wheat Montana Premium 100% Whole Wheat Flour

Wheat Montana Premium 100% Whole Wheat Flour (0.25 cup) contains 31g total carbs, 25g net carbs, 1g fat, 6g protein, and 130 calories.

Net Carbs

25 g
Fiber

6 g
Total Carbs

31 g
Protein

6 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 38g

Nutrient

Value

Calories

130 kCal
Total Carbs

31 g
- Net Carbs
  
  25 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg