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Mexican Inspired Smokey Medium Super Grains With Cous Cous Bulgur Wheat Rice & Lentils

Carbs in Twistd Flavour Co Mexican Inspired Smokey Medium Super Grains With Cous Cous Bulgur Wheat Rice & Lentils

Twistd Flavour Co Mexican Inspired Smokey Medium Super Grains With Cous Cous Bulgur Wheat Rice & Lentils (1 serving) contains 34.2g total carbs, 31g net carbs, 1.8g fat, 6.4g protein, and 175 calories.

Net Carbs

31 g
Fiber

3.2 g
Total Carbs

34.2 g
Protein

6.4 g
Fats

1.8 g

175 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

174.7 kCal
Total Carbs

34.2 g
- Net Carbs
  
  31 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

6.4 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

212 mg
Vitamin A

0 mcg
Vitamin D

0 mcg