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Carbs in Lipton Knorr Rice Cides Cheddar Broccoli Rice & Pasta Blend
Lipton Knorr Rice Cides Cheddar Broccoli Rice & Pasta Blend (0.5 cup) contains 48g total carbs, 47g net carbs, 2g fat, 7g protein, and 240 calories.
Net Carbs
47 g
Fiber
1 g
Total Carbs
48 g
Protein
7 g
Fats
2 g
240 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 68g
Nutrient
Value
Calories
240 kCal
Total Carbs
48 g
Net Carbs
47 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
650 mg
Folate
100 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin C
9 mg
Vitamin D
0 mcg
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