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Cheddar Broccolli Rice & Pasta Blend

Carbs in Knorr Cheddar Broccolli Rice & Pasta Blend

Knorr Cheddar Broccolli Rice & Pasta Blend (1 cup) contains 49g total carbs, 47g net carbs, 2g fat, 7g protein, and 280 calories.

  • Net Carbs

    47 g

  • Fiber

    2 g

  • Total Carbs

    49 g

  • Protein

    7 g

  • Fats

    2 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    49 g

    • Net Carbs

      47 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    580 mg

  • Folate

    100 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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