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Cheddar Brocolli Rice & Pasta Blend

Carbs in Knorr Cheddar Brocolli Rice & Pasta Blend

Knorr Cheddar Brocolli Rice & Pasta Blend (0.5 cup) contains 47g total carbs, 45g net carbs, 1.5g fat, 7g protein, and 230 calories.

  • Net Carbs

    45 g

  • Fiber

    2 g

  • Total Carbs

    47 g

  • Protein

    7 g

  • Fats

    1.5 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    47 g

    • Net Carbs

      45 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    560 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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