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Hemp & Quinoa Bread

Carbs in Stonemill Hemp & Quinoa Bread

Stonemill Hemp & Quinoa Bread (2 slices) contains 27g total carbs, 22g net carbs, 1.5g fat, 7g protein, and 140 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Sodium

    190 mg

  • Zinc

    2.3 mg

  • Selenium

    31.5 mcg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    2.5 mcg

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