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Walleye Pollock Cooked Dry Heat

Carbs in Walleye Pollock Cooked Dry Heat

Walleye Pollock Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 0.7g fat, 14.1g protein, and 67 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

14.1 g
Fats

0.7 g

67 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 60g

Nutrient

Value

Calories

66.6 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

14.1 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  51.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

43.2 mg
Iron

0.3 mg
Magnesium

48.6 mg
Phosphorus

160.2 mg
Potassium

258 mg
Sodium

251.4 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

26.5 mcg
Folate

1.8 mcg
Vitamin A

9.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B6

0.2 mg
Vitamin B12

2.2 mcg
Vitamin D

0.8 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg